If stress is weighing you down, this candlelit wellness experience is the perfect opportunity to heal your mind and body. Through a mix of breathwork exercises, meditation, and sound therapy, the one-hour session will center you and help you completely unwind, something we don’t get to do enough of these days! Mindful Glow is now taking place at the historic Kirk of Highland this Saturday, May 20, ready to spread positivity and tranquility. Tickets are available, but going quickly!
Led by skilled practitioners with more than 10 years of experience, Denver’s Mindful Glow sessions will allow you to explore a number of different wellness therapies inside a magical candlelit atmosphere. These relaxing, transformative exercises include breathwork, meditation and sound therapy, all with the common goal of resetting your mind and body.
This revitalizing experience lasts 60 minutes, and you can choose between a 5:00 pm, 7:00 pm and 9:00 pm session depending on what suits you best. Pillows and blankets will be on hand for maximum comfort, and guests can rent a yoga mat if needed upon purchasing tickets. The sessions will be led by East Meets West: April Maple and Arin Levy.